Articles tagged with "fitness"
Kick off the new year with fitness options
Kick off the new year by joining a COM fitness class, signing up for a gym membership or enrolling in a volleyball league.
9 ways to stay fit in the holidays
A little extra whipped cream on pumpkin pie, seconds on turkey and one more glass of punch can add up quickly. COM professors offered their tips on how to enjoy the holidays now without struggling to button your pants on Jan. 1.