Fitness and Recreation
COM Wellness enhances the physical and mental well-being of all clients by providing excellent customer service and forming lasting friendships with clients and their families.
COM Wellness strives to provide a no-fail environment. It offers a nonintimidating, nurturing and informative atmosphere in which clients can acquire the knowledge they need to reach their health and fitness goals. COM Wellness is also involved in a wide range of community-based activities that benefit all involved.
Health is the most treasured gift a person can give. Give the gift of life with a Fitness Membership.
Classes
- Boot Camp
- Cross Training
- Pilates/Yoga
- Run/Walk Club
- Spinning
- Water Aerobic
- Kickboxing
- Aerobic Dance
- Weight Training
- Salsa and Swing Dance
- Tai Chi
- Special Classes
Special Features
- Health Lecture Seminars
- Degreed Instructors
- Body Composition Analysis
- Saturday Classes